As a parent, business owner, marketing leader – you can’t help others unless you prioritize yourself. Easy to say, often hard to do consistently.
Our regular habits, personal and business rhythms are upside down right now. Many marketing leaders we talked to last week are truly in wartime mode – helping their companies through pivots, helping their teams stay safe and semi-productive, making hard decisions on a daily if not hourly basis.
Amidst that chaos, it can be difficult to stop and focus on our own well-being. At last Friday’s CMO Coffee Talk, personal care was a hot topic. This included strategies for managing stress and anxiety, best practices for calm, meditation, journaling and more.
CMOs are superhuman, even and especially in these times. But we are also human. If we don’t take care of ourselves, we won’t have the energy, brainpower and health to continue leading others.
A few others meaty topics that
