You never know where good advice will come from!
On a recent flight to Chicago I was seated next to a woman who was also on her way to speak at a conference. When she found out that I teach presentation skills she shared that she used to be deathly afraid of public speaking. In fact, so much so that she asked a Buddhist monk for help. Although not the first source I’d think of in this area, it turned out to be the right solution for her.
The monk helped her overcome her paralyzing fear of presenting and now she actually looks forward to speaking to audiences all over the world. I wanted to share those 3 Buddhist principles with you as well as their application for your presentations:
3 Buddhist Principles for Fearless Presentations
Conviction
Conviction, or having a strongly held believe that you’re doing something worthwhile, is a foundational principle in the