Much of my life is spent traveling. Lately, I’ve been home more than usual, along with most other people in the era of COVID-19.
When I am home, I play hockey three or four times a week. This is hardcore cardio training with some friendly competition worked in, which makes for an exhilarating workout. Before we go further, you should know this isn’t a super-competitive league. We’re just out there to get some exercise and have fun. We all agree that we’re going to work the next day, so we agree to no physical contact, known in the game as “checking.” We just skate hard, pass a lot and occasionally score a goal. This all has a point, and here it is.
I was asked an interesting question in an interview about a lesson I learned from a personal experience, and my hockey experience is the perfect example. I notice that