Resilience

In this week’s story, Dr. Tony Alessandra tackles the topic of resilience. When we become discouraged, we have two options – we can either give up – or, we can pick ourselves up and dust ourselves off. In our professional lives, resiliency is critical. If we don’t maintain a positive outlook and the ability to persevere despite setbacks, it will hinder our success. Read on to discover Dr. Tony’s tips for dealing with problems head-on and improving your resilience!
Resilience
by Dr. Tony Alessandra
R esilience means knowing how to cope in spite of setbacks, barriers, or limited resources. Resilience is a measure of how much you want something and how much you are willing, and able, to overcome obstacles to get it. It has to do with your emotional strength. For instance, how many cold calls can you make in a row that all turn out to be “no thank you?”
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